This is a workshop offered regularly to help you reconnect with your beautiful body.

Just the way it is.

Challenging?

So many of us have difficulties with connecting to our body in a loving way.

We were all born in that loving connection but so much happened that made us disconnect from our body.

It could even be that we treat the body as an enemy that we have to fight against.

Such a painful way to live...

It could be that we criticize and shame our body.

We might have difficulties eating and moving in a healthy way.

We compensate and distract ourselves from that pain of not being at peace with our body.

What do you do to compensate for the way you feel about your body?

This workshop offers a deep exploration of your specific ways of being with your body.

We go back in time to understand the shift that you somewhere along your life path did.

The shift of not loving your body.

We move together, share how we feel and meditate.

There will also be teaching about how we disconnect, compensate and self sabotage.

This journey is about reconnecting and finally coming to peace with your body.

It's all about freedom of being who you are - even with your body...