There are many ways to come alive and to wake up.
Moving the energy of the body is a great way to feel that life energy moving within.
May
10
to Jul 10
Ecstatic Dance
Ecstatic dance is an amazing way to freely move and wake your life energy up.
Jul
12
Yin Yoga with Mindfulness
A deeply relaxing form of yoga - a way to wake up gently or to have a truly restoring break during the day.
Oct
28
My Body and I
This is a workshop offered regularly to help you reconnect with your beautiful body.
Just the way it is.
Challenging?